Assessment, Statistics, and Research

  Relaxation 2023 Created with Bing AI Assessment name:   Self-Compassion Scale (SCS) Scale overview: The Self-Compassion Scale (SCS) is a 26 item self-report rating scale revealing compassionate responses towards oneself in six categories. Author: Kristin Neff Response Type: the scale uses a five point rating scale of frequency where 1 = Almost Never and 5 = Almost Always Scale items There are 26 items, which are associated with six subscales (see below). Some items are reverse scored. 1. I’m disapproving and judgmental about my own flaws and inadequacies. 2. When I’m feeling down I tend to obsess and fixate on everything that’s wrong. 3. When things are going badly for me, I see the difficulties as part of life that everyone goes through. 4. When I think about my inadequacies, it tends to make me feel more separate and cut off from the rest of the world. 5. I try to be loving towards myself when I’m feeling emotional pain. 6. When I fail at something importa